Registered Kinesiology

Move Better. Build Strength. Optimize Performance.

Registered Kinesiology uses evidence-informed movement, exercise and lifestyle strategies to improve physical function, strength, mobility and overall performance.

At Luxury Health by Maria™, your program begins with an individualized assessment of your movement, physical abilities, goals and lifestyle. From there, a personalized exercise and wellness strategy is developed to help you progress safely and effectively.

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Registered Kinesiology may support:

• Injury rehabilitation and return to activity

• Strength and functional conditioning

• Mobility, balance and flexibility

• Posture and movement quality

• Injury prevention

• Athletic and performance development

• Healthy aging and longevity

• Lifestyle and wellness-focused exercise

• Personalized home exercise programming

Who Is It For?

Registered Kinesiology may be appropriate for individuals recovering from injury, returning to exercise, managing physical limitations, improving strength and mobility, enhancing athletic performance, or simply wanting a professionally guided approach to long-term movement and wellness.

Programs can also complement care provided by physicians, physiotherapists, chiropractors, registered massage therapists and other regulated healthcare professionals.

Your body deserves more than a generic exercise program. Your plan is built around you.

Personal Training

Personalized Training. Strategic Movement. Elevated Performance.

Luxury Health by Maria™ Personal Training is a highly personalized approach to strength, movement, mobility and total-body conditioning designed around your body, lifestyle and goals.

Led by Maria Bewcyk, MPT, BScHK, Registered Kinesiologist, each session combines clinical movement knowledge with progressive strength and conditioning principles to help you move better, become stronger and build sustainable results.

Your program may include:

• Personalized strength and resistance training

• Functional movement and total-body conditioning

• Core strength and postural training

• Mobility, flexibility and movement quality

• Balance, stability and coordination

• Injury-conscious exercise programming

• Athletic and performance-focused conditioning

• Body composition and metabolic-focused training

• Recovery and longevity-focused movement strategies

• Ongoing progression based on your individual goals

Sessions can be integrated with the Luxury Health by Maria™ 4 Pillar Regenerative System™, Registered Kinesiology, recovery technologies and wellness programming for a more comprehensive approach to performance and longevity.

Ideal for: individuals looking to improve strength, mobility, body composition, physical performance, confidence and long-term functional health.

Private Personal Training

One-on-one sessions provide focused coaching, personalized programming and ongoing progression in a private environment.

Train with purpose. Move with confidence. Build a stronger body for life.

Nutritional Consultations

Involves evidence-based healthy nutrition plans to help you nourish your body and improve your health. We will work together to help you overcome health problems that have a nutrition related component eg. Type II Diabetes, high cholesterol, metabolic syndrome, heart disease or hypertension. Specific food intolerances will be addressed. It is also effective if you are pregnant, an athlete or simply aware that as you age you want to consume foods that promote optimal health. Nutritional consultation sessions provide you with a comprehensive diet and food plan that's tailored to your specific needs, lifestyle and health goals. It will help you shift your relationship with food to become more mindful and skillful about what and how you eat.

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We also now welcome Jyoti Mander to the Luxury Health by Maria Team! A Registered Holistic Nutritionist she brings a wealth of knowledge and experience in providing customized nutrition and coaching to our clients. She has a passion for education on medical grade supplements, healthier lifestyles, targeting inflammation, customized meal plans and recipes, while addressing the root cause of specific digestive health, cardiovascular disease, and ADHD.

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Weekly Breakdown of our Holistic Nutrition Programs:

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Week 1 - The Foundation Reset

• education: what is inflammation?

• simple elimination of top triggers (processed sugar, refined oils, gluten, alcohol).

• gentle detox rituals: lemon water, daily walks, mindful eating journal.

• resources: anti-inflammatory starter meal plan and grocery list

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Week 2 - Gut Healing and Digestive Wellness​

• foods for gut health: bone broth, fermented foods, prebiotic fiber

• identify and remove hidden irritants

• practices: chewing exercises, stress reduction, hydration - Kangen Electrolyzed Hydrogen Water

• resource: gut health smoothie and soup recipes

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Week 3 - Blood Sugar and Hormone Balance

• build balanced meals: protein, fat, fiber.

• reduce cravings naturally.

• holistic practices: breathwork, daily movement.

• resource: blood sugar balancing meal templates.

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Week 4 - Detox and Cellular Repair

• liver: supporting foods: cruciferous veggies, greens, herbs.

• support detox pathways: sweating - light cardio, red light therapy, PEMF therapy, lymphatic drainage, Kangen Electrolyzed Hydrogen Water.

• resource: detox-friendly recipes

• lifestyle guide.​

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Week 5 - Longevity and Radiance Lifestyle

• reintroduction strategy: test food sensitivities

• daily rituals: meal prep, journaling, gratitude, grounding.

• personalized continuation blueprint

• resource: 30 day longevity meal plan (take home).

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Ideal clients:

• chronic fatigue and low energy.

• bloating, IBS, or gut issues.

• hormonal imbalances, PMS, PCOS, menopause symptoms.

• joint pain, inflammation, autoimmune tendencies.

• busy professionals and women seeking holistic weight loss and vitality.

Injury Rehabilitation & Recovery

Restore Movement. Rebuild Strength. Return With Confidence.

Injury Rehabilitation & Recovery is a personalized, exercise-based approach designed to help you restore movement, rebuild strength and safely return to the activities that matter to you.

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Your program begins with an individualized assessment of your movement, mobility, strength, functional abilities and goals. Based on your findings, a progressive rehabilitation program is developed to address physical limitations and support a safe, confident return to activity.

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Your program may include therapeutic exercise, mobility and flexibility training, progressive strengthening, balance and stability work, movement retraining and functional conditioning.

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Injury rehabilitation may be appropriate for individuals recovering from musculoskeletal injuries, experiencing persistent movement limitations, returning to exercise after time away, or transitioning from physiotherapy or other clinical care into independent exercise and performance training.

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Where appropriate, rehabilitation can also be coordinated with recommendations from your physician, physiotherapist, chiropractor or other healthcare professional.

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The goal isn’t simply to return to activity—it’s to help you move forward stronger, more capable and more confident.

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5  \  Luxury PEMF Recovery Protocol 

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Advanced Recovery. Deep Relaxation. Elevated Wellness.

The Luxury PEMF Recovery Protocol™ is a restorative wellness experience combining Pulsed Electromagnetic Field (PEMF) technology with far-infrared heat, red light, negative ions and a curated blend of natural crystals.

Designed to complement an active lifestyle and personalized recovery routine, each session provides a relaxing environment to unwind, recharge and support overall physical wellness.

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The Experience May Support

● Relaxation and recovery

● Rest and sleep quality

● General physical wellness

● Recovery following exercise and physical activity

● A sense of renewed energy and well-being

● A personalized longevity and wellness routine

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The Luxury PEMF Recovery Protocol™ can be enjoyed as a stand-alone wellness experience or incorporated into the Luxury Health by Maria™ 4 Pillar Regenerative System™, Registered Kinesiology or personalized recovery programming.

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Luxury Recovery at Home

The Luxury PEMF Recovery System™ is also available for clients who want to incorporate this technology into their daily home wellness and recovery routine.

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Eligibility for reimbursement through an HSA, FSA, Wellness Spending Account or extended health plan varies by plan, provider, product and jurisdiction. Clients should confirm eligibility directly with their plan administrator before purchase.

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The Luxury PEMF Recovery Protocol™ is offered for general wellness and relaxation purposes and is not intended to diagnose, treat, cure or prevent disease.

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6  \  Personalized DNA Wellness Analysis

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Your genetics are unique. Your wellness strategy should be too.

Personalized DNA Wellness Analysis uses a simple, non-invasive cheek swab to provide insights into genetic variations associated with areas such as nutrition, exercise response, recovery, metabolism and lifestyle.

Once your laboratory report is complete, your results are reviewed and translated into practical, personalized recommendations designed to help you better understand how your individual genetic profile may influence your wellness journey.

Insights may include areas related to:

• Nutrition and nutrient utilization

• Exercise and training response

• Recovery

• Metabolic tendencies

• Lifestyle considerations

• Personalized wellness optimization

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Your DNA analysis can be incorporated into your Luxury Health by Maria™ 4 Pillar Regenerative System™ to help create a more individualized approach to movement, recovery, nutrition and long-term wellness.

Genetic testing provides informational wellness insights and is not intended to diagnose, treat, cure or prevent disease.

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7 \ Vital Health Wellness Assessment

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A deeper look at your wellness. A more personalized strategy forward.

The Vital Health Wellness Assessment is a non-invasive wellness screening designed to provide additional insights into patterns related to your overall health and lifestyle.

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The assessment reviews a range of wellness indicators that may help guide conversations around areas such as energy, nutrition, metabolism, recovery and lifestyle habits.

Rather than looking at wellness through a single lens, your results are considered alongside your goals, health history, movement and lifestyle to help develop a more personalized wellness strategy.

The assessment can also be incorporated into your Luxury Health by Maria™ 4 Pillar Regenerative System™ as an additional informational tool for developing your individualized wellness plan.

The Vital Health Wellness Assessment is intended for general wellness and informational purposes only. It is not a medical diagnostic test and is not intended to diagnose, treat, cure or prevent any medical condition. Medical concerns should be discussed with an appropriately qualified healthcare professional.

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8 \ ProCell Therapies Microchanelling 

Advanced Skin & Scalp Rejuvenation

ProCell Therapies™ Microchanneling is a professional aesthetic treatment designed to support the skin’s natural renewal process and improve the appearance of the face, body and scalp.

Precision microchanneling creates controlled microchannels in the skin while professional topical serums are applied as part of the treatment experience.

Face & Body Rejuvenation

ProCell Therapies™ may help improve the appearance of:

• Fine lines and wrinkles

• Uneven skin tone and texture

• The appearance of acne scars and other visible scarring

• Stretch marks

• Sun-damaged or visibly aging skin

• Skin firmness and overall radiance

Treatments are personalized according to your skin, treatment area and aesthetic goals, with minimal downtime for many clients.

ProCell Therapies™ Hair Restoration

Advanced Scalp Rejuvenation for Fuller, Healthier-Looking Hair

ProCell Therapies™ Hair Restoration uses professional microchanneling to support scalp rejuvenation and create an optimal environment for healthier, fuller-looking hair.

The treatment may help:

• Support a healthier-looking scalp

• Improve the appearance of thinning hair

• Promote fuller, healthier-looking hair

• Enhance the application of professional topical serums

• Support overall scalp rejuvenation

Hair restoration is typically recommended as a series of treatments, with your treatment frequency and program personalized following consultation.

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The Luxury Health by Maria™ Approach

Skin and hair wellness can also be incorporated into the 4 Pillar Regenerative System™, creating a broader strategy that considers your aesthetic goals alongside movement, recovery, lifestyle and overall wellness.

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Rejuvenate the skin. Revitalize the scalp. Elevate your confidence.

Results vary between individuals. ProCell Therapies™ services are cosmetic/aesthetic treatments and are not intended to diagnose or treat medical conditions or causes of hair loss.

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9 \ Body Sculpting & Body Wellness

Sculpt. Strengthen. Define.

Luxury Health by Maria™ Body Sculpting is a personalized, non-invasive approach designed to enhance the appearance of body contours, support muscle conditioning and complement your overall wellness and fitness strategy.

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Rather than offering a one-size-fits-all treatment, your experience begins with an assessment of your individual goals, areas of concern and lifestyle. A customized body sculpting protocol is then developed using a curated combination of professional aesthetic and wellness technologies.

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Depending on your personalized program, technologies may include:

• Radiofrequency (RF)

• Ultrasound cavitation

• Vacuum and massage technology

• EMS muscle stimulation

• Red light technology

• Recovery and wellness technologies

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Your Body Sculpting Program May Help

• Improve the appearance of body contours

• Enhance visible definition and tone

• Support muscle conditioning

• Improve the appearance of skin firmness and texture

• Target specific areas as part of a personalized aesthetic program

• Complement exercise, nutrition and healthy lifestyle habits

The Luxury Health by Maria™ Approach

Body sculpting is most powerful when it is part of a bigger strategy. Your program can be incorporated into the 4 Pillar Regenerative System™ and combined with personalized movement, Registered Kinesiology, Personal Training and recovery technologies to create a comprehensive approach to body wellness, performance and longevity.

Programs are customized according to your goals, with a series of sessions typically recommended for progressive results.

This isn’t simply body sculpting. It’s a personalized strategy for how you want to look, move and feel.

sculpting services are non-surgical aesthetic and wellness services. Individual experiences and results vary. Services are not intended to diagnose, treat, cure or prevent medical conditions and are not a substitute for medical care, exercise or appropriate nutrition.